Mappillai Samba Rice


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The name itself denotes that the rice is very useful for bridegrooms. It can be consumed every day like normal rice.

Some common dishes:

  1. Idly, Dosa Batter
  2. Kheer and Payasam
  3. Porridge
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The traditional type of rice known as “Mappillai Samba Rice” is mostly produced in the Indian state of Tamil Nadu.
The rice is typically long-grained and slender, with a red husk and white kernel.
Mappillai samba rice benefits:
    • This rice is a good source of essential nutrients like carbohydrates, dietary fiber, vitamins, and minerals.
    • The dietary fiber in this rice helps to lower cholesterol levels in the body, which reduces the risk of heart disease.
    • Promotes digestion: rich in dietary fiber, which promotes healthy digestion and prevents constipation.
    • Rice contains antioxidants that help boost the immune system and protect the body against diseases.
    • Rice has a low glycemic index.  This makes it a good option for people with diabetes or those at risk of developing the condition.
    • It is low in calories and high in dietary fiber. This makes it a good option for people who are trying to lose weight.
Some cooking uses of Mappilai Samba rice:
  1. Idli and Dosa Batter: Mappilai Samba rice is a key ingredient in making traditional South Indian breakfast staples like idli and dosa. It gives a distinct texture and flavor to the batter.
  2. Kheer and Payasam: You can prepare delicious and creamy kheer and payasam. The rice absorbs the milk and flavors well, resulting in a rich and flavorful dessert.
  3. Health drinks: make traditional health drinks like kanji, which is a fermented rice porridge. It aids digestion and boosts immunity.

Watch : Mappillai Samba Rice Pulao

Mappillai Samba Rice recipe video


Weight N/A

1kg, 5kg

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