Methi / Vendhayam / Fenugreek
₹28.00 – ₹65.00
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About this Product
Methi seeds, along with its leaves, are common ingredients in dishes from the Indian Subcontinent and have been used in cooking for centuries. Using methi seeds in small quantities as a food ingredient is safe .
Fenugreek health benefits:
- Improves digestion and alleviates bloating and indigestion.
- Regulates blood sugar levels, beneficial for people with diabetes.
- Boosts breast milk production in nursing mothers.
- Supports heart health by lowering cholesterol and triglycerides.
- Has anti-inflammatory properties, helping with conditions like arthritis.
- Aids weight loss by curbing appetite and promoting fullness.
- Improves skin health, treating acne and eczema.
- Promotes hair growth and reduces hair loss.Fenugreek nutrition is rich in protein, fiber, vitamins, antioxidants, and healthy fats.
Fenugreek benefits for women:
- Boosts breast milk production in nursing mothers.
- Helps regulate hormones, easing PMS and menopause symptoms.
- Promotes clear skin and reduces acne.
- Strengthens hair and reduces hair loss.
- Supports weight management by controlling appetite.
- Helps regulate blood sugar levels, reducing diabetes risk.
Methi seeds can be consumed in seeds, powder, or tea form for these benefits.
Free from artificial ingredients and preservatives.
- One of the best ways to have it is by drinking methi seed water.Â
- There are some more ways to consume fenugreek seeds – Soak fenugreek seeds overnights and consume eat on an empty stomachÂ
- Sprout the methi seeds and add it to a salad.
- Roast the seeds, grind them into the powder Grind it into a paste and add to the curry
Recipe: Kaadu Spices
Blog: The Importance of Sustainable Farming Practices for the Environment and Our Health
Note:Â
India is the world’s largest producer of fenugreek, with Rajasthan accounting for over 80% of the country’s production.
The color and appearance of the actual product may vary from the image.
- Estimated Delivery: 3 - 7 Business Days.
- Free Shipping: Order above ₹500.
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