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Chana Dal (Kadalai Paruppu):

44.00289.00

MRP incl.of all taxes

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About this Product

A common split chickpea lentil in Indian cooking is chana daal or Kadalai Paruppu in Tamil. Originating from black channa, a smaller, darker type of chickpea, this yellow, split dal has a texture that pairs well in a number of recipes and is mild and nutty.

Health benefits:

  • By lowering cholesterol, the fiber in chana dal supports heart health.
  • It is appropriate for diabetics due to its low glycemic index, which helps to balance blood sugar.
  • Weight management: Its high fiber and protein content makes it a satisfying meal that may help regulate hunger.
  • Calcium and magnesium in chana dal help to maintain strong bones.

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