Appalam is a papad, which you may have every meal or simply as a snack.

Appalam ingredients:

The flour of black gram lentils, or urad dal, makes a common Indian snack known as urad dal papad, urad dal wadi, or urad dal papadam. This food is round, crispy, and thin. People usually deep-fry or sun-dry urad dal papad before consuming it. Due to its incorporation of various flavors and spices, urad dal papad offers a delightful taste as a standalone snack or as a complement to Indian desserts. Many Indian households appreciate it for its unique flavor and crisp texture, making it a common choice among the best Indian desserts.

Benefits of black gram: 

• Rich in protein, which is necessary for the body’s tissue growth and repair.
• A good source of fiber, it aids in a healthy digestive system, lessens constipation, and lowers cholesterol levels.
• By reducing the rate at which glucose is absorbed into the bloodstream, it controls blood sugar levels.
• Magnesium and potassium, which help control blood pressure and lower the risk of heart disease.

Benefits of eating papadam:

• Low-calorie, gluten-free, high-fiber, high-protein accompaniment or snack.
• Papads Can be enjoyed by any age group at any time of the day. Papads are an appetizer for a healthy and complete meal.
• They promote the growth of good bacteria in the gut, i.e., act as a probiotic that supports digestion and assimilation of macro- and micronutrients from your food.
• Papad enhances the secretion of digestive enzymes and juices, which are essential for metabolism and hence act as digestive.

Storage information: Store in a cool and dry place

Specifications: 100% authentic, hygienic, no preservatives.

Watch the recipe video:

Cruncy Papad

Read Our Blog About Dals.