Attur Kichili Samba Rice


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Aathur Kichali Samba Rice (boiled) is an ancient rice native to Tamil Nadu. Kichali Samba Rice is one of the popular traditional rice varieties of paddy.


  • It is easily digestible.
  • It is rich in iron and calcium content, thus helping to maintain strong bones and healthy blood flow.
  • Regular consumption increases disease resistance in the body and substantially improves our robustness.


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Attur Kichili Samba Rice

Attur Kichili Samba Rice is a traditional rice variety that is predominantly grown in Tamil Nadu, India. It is a short-grained rice with a unique aroma and flavor. Rice is known for its high nutritional value and is believed to have numerous health benefits.

Attur Kichali Samba Rice is rich in antioxidants, vitamins, and minerals and has a low glycemic index, which makes it an ideal choice for people with diabetes. The rice is also rich in fiber, which aids digestion and promotes satiety.

In South Indian cuisine, Aatu Kichili Samba Rice is commonly used to make traditional dishes like biryani, pulao, and fried rice. The nutty and slightly sweet flavor of the rice complements the spices and aromatics used in these dishes.

The rice is also used to make desserts like payasam and is a popular choice for making health drinks like kanji, which is a fermented rice porridge.

Common dishes:

Rice that has been boiled: Aathur kichili samba rice is most frequently consumed after being boiled in water until it is soft. When the rice is finished cooking, it can be used as a side dish for veggies or curry.

Fried rice: You can also create fried rice with attur kichali samba rice. This technique involves sautéing cooked rice with vegetables, eggs, and spices to create a tasty and substantial dish.

Rice porridge: A creamy and wholesome rice porridge can be made using attur kichali samba rice. With this technique, the rice is softened and made creamy by cooking it in water or milk. Spices like cinnamon or cardamom can be used to flavor the porridge and to sweeten it with honey or sugar.

Rice salads: You may prepare delectable rice salads with attur kichali samba rice. With this technique, cooked rice is combined with fresh produce, dried fruits, nuts, and herbs to create a tasty and wholesome salad.

Rice puddings: Creamy, delectable rice puddings can be made with attur kichali samba rice. This technique involves cooking the rice in milk until it is tender and creamy. Spices like cinnamon or nutmeg can be used to flavor the pudding and to sweeten it with honey or sugar.


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