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Karunguruvai rice
Own Farm
₹189.00 – ₹1,549.00
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Karunguruvai rice, also known as “Black sticky rice,” is a traditional variety of rice cultivated in the southern regions of India, particularly in the state of Tamil Nadu.
Karunguruvai rice is consumed to enhance the immune system, reduce body fat, and promote overall health. It is rich in protein and starch, and its antioxidants can inhibit the growth of cancer cells, supporting a healthy and active body when consumed regularly.
Karunkuruvai rice is also called “”Natural Viagra.”
To prepare Karunguruvai rice, soak it in water for at least 12 hours before cooking. After soaking, cook the rice in a pressure cooker for 6–8 whistles. This rice offers various health benefits when included in your diet.
Karunguruvai rice – Native Variety Rice
Farmers in the southern regions of India, particularly in the state of Tamil Nadu, cultivate Karunguruvai rice, also known as “Black sticky rice.” This traditional variety of rice is renowned for its unique characteristics, flavor, and nutritional value.
During the Kuruvai season, Karunguruvai rice, a significant subcategory of the Kuruvai family, grows. Other names for this variety of grain are Orthopaedic rice, Black Kuruvai rice, and Viagra rice.
In India, there are different varieties of rice. Red rice is the best choice among them for people of all ages.
Nutritional Value:
This rice is considered nutritious and rich in antioxidants. The dark outer layer contains anthocyanins, which are antioxidants that have potential health benefits.
When cooked, this rice variety exhibits a sticky or glutinous texture. Cooks frequently incorporate it into traditional Indian dishes such as idli, dosa, and adai.
Red rice benefits:
- Including antioxidants for immune support,
- Potential cancer prevention,
- Weight management, and
- Improved heart and digestive health
- Rich in vitamin E
To prepare Karunguruvai rice, soak it in water for at least 12 hours before cooking. After soaking, cook the rice in a pressure cooker for 6–8 whistles. This rice offers various health benefits when included in your diet.
Red rice recipe:
- Red rice Idly or dosa
- Kheer
- Porridge
- Nippet / Thattai
- Laddu
Watch our recipe video:
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| Weight | 1kg, 2kg, 5kg, 10kg |
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